Posts Tagged ‘routines’
Staying healthy during summer and vacations
Summer is finally here and I honestly think this is the best time to focus on our health and wellness. Even though it is easier to fall out of routines during summer or a vacation, it is also a very good time to establish new ones and actually make some extra time to take care…
Read MoreOur membership site The Retreat
A little while ago, HEALTH BY M launched its own membership platform called The Retreat, which is something Matilde has been working on for over a year. The purpose with the platform is to provide a place where tools and tips within holistic health is accessible for anyone wanting to establish healthy routines in their…
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