PODCAST

62. Cut The Chords Meditation

121

Feeling drained of energy, stressed, or like you have your focus and energy elsewhere? This meditation is perfect to do if you want to center and align yourself with your own physical and emotional energy, and let go of things that you don’t need or aren’t even yours.

A great exercise to feel centered and at peace when our emotions and thoughts feel scattered.

Remember that you find many more meditations on my membership platform The Retreat if you want to dive deeper into the world of meditation! healthbym-theretreat.com