50. Cape Town Health Guide


Cape Town is one of my all time favorite places on earth, and it really is such a wellness paradise filled with delicious and healthy restaurants and cafés, fun workouts, beautiful nature to explore, gorgeous hotels, rejuvenating spas, and more to visit on your next trip.

Whether you are looking for a great Pilates class, the best breakfast spots, a place to enjoy a heavenly massage, or where to sleep, I have lots of tips as I have been to Cape Town many times and explored the city and all its wellness gems – I share all my favorites in this episode!

You find the spelling and names of some of these places here in this article.

I also share my discount code and incredible offer with Sakara if you’re interested in trying their amazing products and meal programs. All new customers get 20% off their first order when using the code HEALTHBYMSAKARA and shopping through this link.

In addition, I also give you a code to use on the memberships on The Retreat if you’re interested in trying out my membership platform where you find lots of content within holistic health. Use the code PODCAST to get 20% off all memberships! You can always try it 7 days for free and you find The Retreat on healthbym-theretreat.com