PODCAST

45. The Power of Gratitude & My Best 3 Tips

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I am so thankful for the fact that I have been feeling really well and happy during these past couple of months, even though I have faced several challenges recently, and am usually struggling a lot during this cold and dark season. I usually find it so hard to feel motivated and positive during fall and winter, but I have managed to turn my mood around this year, which I am so grateful for.

And speaking of gratitude, I have realized this is the reason why and the key to feeling this happy and uplifted, which is why I wanted to share my current best tips and what I have been doing lately when it comes to my gratitude practice.

I also share my discount code HEALTHBYM that gives you 10% off your entire purchase from Intelligent Change when shopping here.