22. Healthy Travel Guide to New York


New York has my heart and it’s been one of my favorite places in the world and hometowns since 2012.

This vibrant city has its very own and unique energy, and I actually think it is such a magical place when it comes to wellness and spirituality – NYC is filled with health conscious cafés, restaurants, hotels, spas, shops, and studios.

In this episode, I share my best tips when it comes to all my favorite wellness spots in the city that you have to check out on your next visit – everything from the best things to buy at Whole Foods to my favorite yoga studio! 

I also talk about two of my ambassadorships in this episode, and by using these codes and taking advantage of these offers, you will also be able to support the podcast and HEALTH BY M as I am earning commissions.

If you’re interested in the holistic health coaching school Institute of Integrative Nutrition, IIN, use the code MATILDEWERGELAND20 when you sign up, to get an amazing friends & family discount code. You can find a link to a FREE sample class, a program overview, and more info here.

And if you’re interested in trying Sakara’s meal subscriptions or other amazing products, don’t forget to use code HEALTHBYMSAKARA, which will give all new customers 20% off on their first order. You find Sakara here.

Articles about New York that I have written: