17. Sunshine Meditation

HEALTH BY M - Podcast -2

This short meditation will quickly help you unwind and turn inwards. You get to focus on gratitude and the people you love, and this practice will remind you to nourish the seeds you have planted – the grass is greener where you water it.

Listen to this as you soak up the sunshine on the beach during your summer vacation to get in the right mode. Hope you like it, and thank you for listening!