14. Becoming A Pilates & Yoga Teacher


In this episode, I share my own story and journey on becoming a yoga and Pilates teacher, and also talk about some tips and  things to think about for those of you who are interested in becoming an instructor.

I go through a few good things to think about before, during, and after your training, why I loved my online training, why I think it’s essential to keep taking other classes and workouts as well as an instructor, and what my next courses will be.

I also share some tips on how to create a class, and how to continue to grow and learn as a teacher. 

If you’re interested in the holistic health coaching school Institute of Integrative Nutrition, IIN, which I talk about in this episode, use the code MATILDEWERGELAND20 when you sign up, to get an amazing friends & family discount code. You can find a link to a FREE sample class and program overview here.

In addition, if you want to try SAKARA’s incredible products and meal programs, use the code HEALTHBYMSAKARA to get 20% off your first order if you are a new customer.

You find SAKARA here.

Last but not least, if you want to try my Pilates and yoga classes on my membership platform The Retreat, you can use the code PODCAST to get 10% off your first year, 6 months, or first month (depending on what membership you choose). In addition to my classes, you also find hypnosis audios, healthy recipes, rituals, a whole module on manifestation, journaling prompts, and more. You find The Retreat here: