10. Motivation

HEALTH BY M - Podcast -2

Motivation can be a bit tricky as it sometimes needs to be created, and sometimes needs to come naturally. But what is REALLY essential when it comes to motivation – especially maintaining motivation when things are challenging? Why is our “why” important? What are our “root chakra areas” and how can they affect our motivation?

I share my own experience when it comes to motivation in this episode and hope that you will find some tips and insights when it comes to this topic.