Quitting addictions, getting rid of fears or limiting beliefs, and establishing new routines can be quite hard but are often talked about as something easy. We “just have to be determined” or “think positive”, but it is not always as simple as that. 

In order to change an existing habit, behavior, feeling, or thought-pattern, or to establish a new one, we need to work with our subconscious mind, either by a lot of repetition, or through hypnosis.

Hypnosis can help us get new ways of thinking and behaving, and if we want to live our best life and manifest what we desire, without things that hold us back, hypnosis might be the tool and solution many of us are looking for.

Book Your Appointment

Online Hypnosis via Zoom

Hypnosis can take place online via Zoom and is available in either English or Swedish. Please select 'Online via Zoom' to book an online Hypnosis session.

In person Hypnosis in Stockholm

Hypnosis can also take place in person in Stockholm, Sweden (on Löjtnantsgatan 9A), and is available in either English or Swedish.  Please select 'In person in Stockholm' to book and in person Hypnosis session.

Cancellation policy

It is possible to change the time and date of your booking up to 48 before your booking date. Cancellation and rescheduling is not available less than 48 hours before your session is due to start.

New neural pathways

Only about 5% of everything we do on daily basis come from our conscious mind. Hence, 95% of what we do every day are done automatically through automatic responses and integrated behaviours and habits, which all come from our subconscious mind.

So, if we want to change certain beliefs and behaviours we have to target and change our subconscious mind. There are only two ways to change the human subconscious mind, which is through repetition and through hypnosis.

The subconscious mind can't tell the difference between imagination and reality. It doesn't think in relevant terms and doesn't really question the outside world much. It is also creative and has a vivid imagination. Taking advantage of these aspects will make it possible to remove limitations, rewrite your story, and come closer to your highest self. Hence, to live a life with your fullest potential without fears and limiting beliefs that hinder you grow, hypnosis is such an amazing tool to use.

Hence, it is possible to create new neural pathways in the brain and implement new thoughts, beliefs, patterns, and behaviors, thanks to hypnosis.

Before a session

Before we start with a session, you need to know exactly what it is that you want to work on. For example, “improving self-conscious” is too broad, and it needs to be more narrowed, like “I want to get rid of my fears and limiting beliefs around creativity”, or “I want to quit eating candy” works as opposed to “I want to be healthier”, which is a bit too broad. Try to get to the root of it - that will help us to easily get the desired result.

What Hypnosis Can Help You With

  • Overcoming phobias and fears
  • Speech impediments and fear of public speaking
  • Limiting beliefs around self
  • Establish desired routines and behaviors
  • Sleep difficulties
  • Creativity and focus
  • Manifesting dreams and reaching goals
  • Allergies
  • Fybromyalgia, and in some cases other autoimmune diseases
  • Tinnitus