Mint Matcha Recipe

Making a mint matcha is so simple that this is barely a recipe! You only need matcha powder, water, plant-milk of your choice, and a Peppermint essential oil (make sure it’s a good quality oil that is safe for internal use – I recommend doTERRA). In order to add the mint flavor to the matcha,…

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Our membership site The Retreat

A little while ago, HEALTH BY M launched its own membership platform called The Retreat, which is something Matilde has been working on for over a year. The purpose with the platform is to provide a place where tools and tips within holistic health is accessible for anyone wanting to establish healthy routines in their…

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