About

matilde-about-1

Growing up, Matilde has always had a big passion for health and wellness, and after having pursued a career within the fashion and publishing industry, working for brands like Ralph Lauren and Vogue in New York, Matilde decided to follow her childhood passion and change path to working full-time within health and wellness, and founded HEALTH BY M in 2019.

Practices and routines within health and wellness have been what helped her go through a couple of difficult times in her life, and her mission is therefore today to spread these tools and rituals in order to help others live their best life.

Health and wellness can definitely be something that adds both wellbeing and inspiration to our life, rather than being about deprivation and restrictions.
Implementing healthy habits into our lifestyle in a holistic and sustainable way is something that is key for both mental and physical wellbeing.

Matilde is today certified in Holistic Health Coaching, yoga, Pilates, hypnosis, sound healing, and she is also a Reiki Master. In addition, she still contributes to Vogue, writing articles within health and travel.

Qualifications

B.A. in Social Science, Organizational Behaviour & Change (Marketing and Business)

Holistic Health Coach

200h YTT Hatha/Vinyasa Yoga

STOTT Total Barre Instructor Foundation Course

STOTT Pilates Instructor, IMP and Advanced

Reiki Grand Master

Sound Healing Facilitator

Hypnotist Coach