Holistic health
By Matilde Wergeland

Holistic Health by Matilde Wergeland

Meet Matilde

“Living a healthy life is not about restrictions and deprivation, but about adding the practices and routines that make you feel inspired and live your best life.”

-Matilde Wergeland, Founder of HEALTH BY M

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Membership platform for own retreats and routines

Become a member and join The Retreat membership and enjoy everything from meditations , yoga, and Pilates, to healthy recipes, guided hypnosis audios, rituals, and more.

Hypnosis

Treatments that help you live your best possible life.

Wellness Days

Nourishing days for body, mind and soul.

Reiki

Courses within Reiki healing.

Health Talks

Speaking events and how to implement concepts within wellness into our modern world.

HEALTH BY M

to get news, offers, and tips about everything health related from HEALTH BY M.